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Creating a Crisis Management Plan + Free Kit Download

Download your free crisis management kit for personality disorder

Even though I’ve been married to my husband for almost 5 years and he has seen me at my worst, there will still be breakdowns that terrify him. He has no idea what’s happening because new symptoms or reactions might surface. After a crappy psychotic episode, I created a crisis management plan just in case

Borderline Personality Disorder Symptoms and What They Feel Like

Understanding Borderline Personality Disorder symptoms isn’t as easy as cracking open the DSM and saying, “Oh yes… pervasive thoughts and abandonment issues… mmhm… sounds right.” Most people can look at the symptoms of Borderline Personality Disorder and see themselves fitting most of the criteria. In this post, I’m breaking down the symptoms of BPD a step